Inspiration

A couple of Months ago my Family and I went on a Family Holiday to Apollo Bay we went for a 20 minute drive through Winy Roads Until we reached our Destination a Hike to see a Waterfall, the easiest one for our kids to walk, Easy getting down and reaching the Waterfall 2km of stairs and bridges on the way down easy, The Walk back up made me see how Unfit I was I ran half way and had to stop to catch my breath, having a rest and needing I want a fitter and healthier self.

About the author
Kylie Jones

Kylie Jones

Participating in Junk Free June to prove to myself and young family that there is a healthier option other then junk we only have it once a week as a treat, I am wanting to see if I can change my way of thought of junkfood, I love my chocolate and sweets but I am not happy need to change my habits.